How many calories in

Artichokes, (globe or french), cooked, boiled, drained, without salt

  • 0
  • 5
  • 119

64 calories

Artichokes, (globe or french), cooked, boiled, drained, without salt

Recommendation:
Try Artichokes one artichoke, medium with the protein to burn fat.

Best diets with Artichokes

Calories from fat: 4 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 64
  • - Calories from fat: 4 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 artichoke, medium

Nutrition per serving DV
Protein 3g 6%
Calories 64 cal 4%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 14g 6%
Sodium (good) 0.072g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 16IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.001g 6%
Calcium 0.025g 2%
Top 10 diets with Artichokes

Ingredients

Artichoke.

Ways to burn 64 calories:

  • 19 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Artichokes?
We don't know anything bad about it. Artichokes contains only good ingredients.

What’s Artichokes?
Ingredients: artichoke.

What is one serving size of Artichokes?
Serving size of Artichokes is one artichoke, medium.

What good ingredients are in Artichokes?
Artichokes ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

How many sugar contains in one serving of Artichokes, (globe or french), cooked, boiled, drained, without salt?
1 artichoke, medium contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichokes, (globe or french), cooked, boiled, drained, without salt?
You can get 4% of your DV from one serving of Artichokes, (globe or french), cooked, boiled, drained, without salt.

Conclusion:

Artichokes is a good source of vitamin C, dietary fiber, added sugars, saturated fat, sodium, cholesterol, sugars. Artichokes has sixty four calories (4 calories from fat), 3 g of protein, 14 g of carbs and grams of fat. Warning — Artichokes has a four calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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