How many calories in

Brown Sugar Crunch Granola

  • 0
  • 2.5
  • 57

204 calories

Brown Sugar Crunch Granola

Recommendation:
Combine Brown Sugar Crunch Granola 1/ two cup (fifty two g) with the whey protein to burn belly fat faster.

Best diets with Brown Sugar Crunch

Calories from fat: 74 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 204
  • - Calories from fat: 74 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (52g)

Nutrition per serving DV
Protein 6g 12%
Calories 204 cal 12%
Calories from Fat 74 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.074g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00198g 11%
Calcium 0.04g 4%
Top 10 diets with Brown Sugar Crunch

Ingredients

Oats, dark brown sugar (sugar, cane syrups), vanilla, dried coconut, sliced almonds, water, raisins, dried cherries (Red tart pitted cherries, sugar, sunflower oil), cinnamon and salt.

Ways to burn 204 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Brown Sugar Crunch Granola?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes.

What is inside Brown Sugar Crunch Granola?
Brown Sugar Crunch Granola contains: oats, dark brown sugar (sugar, cane syrups), vanilla, dried coconut, sliced almonds, water, raisins, dried cherries (Red tart pitted cherries, sugar, sunflower oil), cinnamon and salt.

What good ingredients are in Brown Sugar Crunch Granola?
Brown Sugar Crunch Granola ingredients: cholesterol, sodium, dietary fiber, iron.

What is one serving size of Brown Sugar Crunch Granola?
Serving of Brown Sugar Crunch Granola is 1/2 cup (fifty two g).

How many sugar contains in one serving of Brown Sugar Crunch Granola?
1/2 cup (52g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Sugar Crunch Granola?
You can get 12% of your DV from one serving of Brown Sugar Crunch Granola.

Conclusion:

Brown Sugar Crunch Granola is a good source of iron, sodium, cholesterol, dietary fiber. It has two hundreds four calories (74 calories from fat), 6 g of protein, twenty eight grams of carbohydrates and eight grams of fat. Warning: it has a seventy four calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Raisin Bran
Fruity O's Multigrain Cereal
Organic Raisin Bran Cereal

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