How many calories in

Raisin Bran

  • 0
  • 2.5
  • 168

180 calories

Raisin Bran

Recommendation:
Combine 1 Cup (fifty five g) and the protein shake to burn belly fat.

Best diets with Raisin Bran

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 15g 35%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Raisin Bran

Ingredients

Organic Whole Wheat (with added Wheat Bran), Organic Raisins,Organic Cane sugar, Organic Cane Syrup,, Organic Barley Malt Extract,Sea Salt, Mixed Tocopherols added to maintain freshness.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Raisin Bran?
Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Raisin Bran?
Nothing.

What is one serving size?
One serving of Raisin Bran is one Cup (55g).

Can I lose weight with this product?
Yes, you can if you consume no more than 8 serving sizes.

What is in Raisin Bran?
Ingredients: Organic Whole Wheat (with added Wheat Bran), Organic Raisins,Organic Cane sugar, Organic Cane Syrup,, Organic Barley Malt Extract,Sea Salt, Mixed Tocopherols added to maintain freshness.

How many sugar contains in one serving of Raisin Bran?
1 Cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Bran?
You can get 11% of your DV from one serving of Raisin Bran.

Conclusion:

Raisin Bran is a good source of dietary fiber, cholesterol, saturated fat. It has 180 calories (ten calories from fat), 4 g of protein, forty four grams of carbohydrates and one grams of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Raisin Bran Cereal
Brown Sugar Crunch Granola
Organic Raisin Bran Cereal

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