How many calories in

Organic Raisin Bran Cereal

  • 0
  • 2.5
  • 55

180 calories

Organic Raisin Bran Cereal

Recommendation:
Combine Organic Raisin Bran Cereal one cup(fifty five g) with a meal replacement shake to burn fat faster.

Best diets with Organic Raisin Bran

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup(55g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 15g 35%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Raisin Bran

Ingredients

Organic whole wheat (with added wheat bran), organic raisins (organic raisins, organic expeller pressed canola oil), organic cane sugar, organic cane syrup, organic barley malt extract, sea salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Organic Raisin Bran Cereal is one cup(fifty five g).

What is bad in Organic Raisin Bran Cereal?
Nothing.

What is inside Organic Raisin Bran Cereal?
Organic Raisin Bran Cereal contains: organic whole wheat (with added wheat bran), organic raisins (organic raisins, organic expeller pressed canola oil), organic cane sugar, organic cane syrup, organic barley malt extract, sea salt

Any good ingredients are in Organic Raisin Bran Cereal?
Organic Raisin Bran Cereal ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 8 servings per day.

How many sugar contains in one serving of Organic Raisin Bran Cereal?
1 cup(55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Raisin Bran Cereal?
You can get 11% of your DV from one serving of Organic Raisin Bran Cereal.

Conclusion:

Organic Raisin Bran Cereal is a good source of dietary fiber, cholesterol, saturated fat. Product has 180 calories (ten calories from fat), four g of protein, 44 g of carbohydrates and 1 grams of fat. Warning — Organic Raisin Bran Cereal has a 10 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Raisin Bran Cereal
Raisin Bran
Raisin Bran, Organic

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