How many calories in

Raisin Bran, Organic

  • 0
  • 2.5
  • 170

180 calories

Raisin Bran, Organic

Recommendation:
We recommend to try Raisin Bran, Organic 1 cup (55g) with the protein diet to burn belly fat.

Best diets with Raisin Bran, Organic

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 170
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 15g 35%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Raisin Bran, Organic

Ingredients

Organic whole wheat, wheat bran, organic raisins (organic raisins, organic expeller pressed canola oil), organic cane sugar, organic cane syrup, organic barley malt extract, sea salt, mixed tocopherols (vitamin e) added to maintain freshness, soy lecithin (emulsifier).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Raisin Bran, Organic?
We don't know anything bad about it.

Any good ingredients are in Raisin Bran, Organic?
Raisin Bran, Organic contains saturated fat, cholesterol, dietary fiber.

What is in Raisin Bran, Organic?
Ingredients: organic whole wheat, wheat bran, organic raisins (organic raisins, organic expeller pressed canola oil), organic cane sugar, organic cane syrup, organic barley malt extract, sea salt, mixed tocopherols (vitamin e) added to maintain freshness, soy lecithin (emulsifier).

Can I burn fat with Raisin Bran, Organic?
Of course, it's possible if you eat no more than eight serving sizes.

What is one serving of Raisin Bran, Organic?
Serving of Raisin Bran, Organic is one cup (fifty five g).

How many sugar contains in one serving of Raisin Bran, Organic?
1 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Bran, Organic?
You can get 11% of your DV from one serving of Raisin Bran, Organic.

Conclusion:

Raisin Bran, Organic is a good source of dietary fiber, cholesterol, saturated fat. Product has one hundred eighty calories (ten calories from fat), four grams of protein, forty four grams of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Frosted Shredded Wheat Cereal
Organic Raisin Bran Cereal
Nutty Cranberry Maple Granola

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