How many calories in

Frosted Shredded Wheat Cereal

  • 0
  • 2.5
  • 66

200 calories

Frosted Shredded Wheat Cereal

Recommendation:
Try Frosted Shredded Wheat Cereal one cup with a protein diet to burn belly fat.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole Grain Wheat, Sugar, Corn Bran, Guar Gum, Gelatin. BHT Added to Packaging to Preserve Freshness. Vitamins and Minerals: Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Frosted Shredded Wheat Cereal?
Of course, it's possible if you eat no more than seven servings a day.

What good ingredients are in Frosted Shredded Wheat Cereal?
Frosted Shredded Wheat Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving of Frosted Shredded Wheat Cereal?
Serving of Frosted Shredded Wheat Cereal is one cup.

What's bad in Frosted Shredded Wheat Cereal?
Nothing. Frosted Shredded Wheat contains only good nutrients.

What is in this product?
Frosted Shredded Wheat Cereal contains: Whole Grain Wheat, Sugar, Corn Bran, Guar Gum, Gelatin. BHT Added to Packaging to Preserve Freshness. Vitamins and Minerals: Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12.

How many sugar contains in one serving of Frosted Shredded Wheat Cereal?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat Cereal?
You can get 12% of your DV from one serving of Frosted Shredded Wheat Cereal.

Conclusion:

Frosted Shredded Wheat Cereal is a good source of saturated fat, cholesterol, iron, sodium, dietary fiber. Product has 200 calories (ten calories from fat), 5 grams of protein, 50 grams of carbohydrates and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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