How many calories in

Great Grains, Raisins, Dates & Pecans

  • 0
  • 2.5
  • 45

200 calories

Great Grains, Raisins, Dates & Pecans

Recommendation:
We recommend to try 0.75 cup (54 g) and the protein diet shake to burn belly fat quickly.

Best diets with Great Grains, Raisins

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 200
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 0.75 cup (54 g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Great Grains, Raisins

Ingredients

Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Whey (from Milk), Malted Corn and Barley Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added to Preserve Freshness), Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Great Grains, Raisins, Dates & Pecans?
Great Grains, Raisins, Dates & Pecans contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Great Grains, Raisins, Dates & Pecans?
We don't know anything bad about it. Great Grains, Raisins contains only good ingredients.

What is one serving ?
Serving of Great Grains, Raisins, Dates & Pecans is 0.75 cup (fifty four g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 serving sizes per day.

What is in this product?
Great Grains, Raisins, Dates & Pecans contains: Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Whey (from Milk), Malted Corn and Barley Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added to Preserve Freshness), Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B twelve , Vitamin D.

How many sugar contains in one serving of Great Grains, Raisins, Dates & Pecans?
0.75 cup (54 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Great Grains, Raisins, Dates & Pecans?
You can get 12% of your DV from one serving of Great Grains, Raisins, Dates & Pecans.

Conclusion:

Great Grains, Raisins, Dates & Pecans is a good source of iron, cholesterol, dietary fiber, saturated fat, vitamin A. Product has two hundreds calories (thirty five calories from fat), four grams of protein, forty grams of carbohydrates and four g of fat. Warning: Great Grains, Raisins, Dates & Pecans has a 35 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Honey Bunches Of Oats With Real Apples & Cinnamon Bunches Cereal
Honey & Oat Blenders with Almonds
Great Grains Whole Grain Cereal Raisins Dates And Pecans

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