How many calories in

Great Grains Whole Grain Cereal Raisins Dates And Pecans

  • 0
  • 2.5
  • 35

210 calories

Great Grains Whole Grain Cereal Raisins Dates And Pecans

Recommendation:
We recommend to try Great Grains Whole Grain Cereal Raisins Dates And Pecans three /4 cup (fifty five g) and the protein diet to burn fat.

Best diets with Great Grains Whole

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 210
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (55 g)

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Great Grains Whole

Ingredients

Whole grain wheat, raisins, whole grain rolled oats, dates, brown sugar, wheat flour, malted barley flour, pecans, , rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: whole grain wheat, raisins, whole grain rolled oats, dates, brown sugar, wheat flour, malted barley flour, pecans, , rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve , vitamin d.

What's bad in Great Grains Whole Grain Cereal Raisins Dates And Pecans?
We don't know anything bad about it. Great Grains Whole contains only good nutrients such as: dietary fiber, iron, vitamin A, cholesterol, saturated fat.

Can I burn fat with Great Grains Whole Grain Cereal Raisins Dates And Pecans?
Yes, it's possible if you consume no more than 7 servings.

What is one serving size?
Serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans is three / four cup (fifty five g).

What good ingredients are in Great Grains Whole Grain Cereal Raisins Dates And Pecans?
Great Grains Whole Grain Cereal Raisins Dates And Pecans contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans?
3/4 cup (55 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans?
You can get 12% of your DV from one serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans.

Conclusion:

Great Grains Whole Grain Cereal Raisins Dates And Pecans is a good source of saturated fat, cholesterol, dietary fiber, iron, vitamin A. Great Grains Whole Grain Cereal Raisins Dates And Pecans has two hundreds ten calories (thirty five calories from fat), four grams of protein, 41 g of carbohydrates and four g of fat. Warning: Great Grains Whole Grain Cereal Raisins Dates And Pecans has a 35 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Vanilla Bean Granola
Honey Bunches Of Oats With Real Apples & Cinnamon Bunches Cereal
Organic Maple Brown Sugar Granola

Comments:

Leave a Reply

Your email address will not be published.