How many calories in

Vanilla Bean Granola

  • 0
  • 2.5
  • 35

220 calories

Vanilla Bean Granola

Recommendation:
We recommend to try Vanilla Bean Granola and a whey protein to burn fat faster.

Best diets with Vanilla Bean Granola

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Vanilla Bean Granola

Ingredients

Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, whole rolled oats, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, vanilla extract, natural flavor, salt, Barkley malt syrup, vanilla bean, mixed tocopherols (natural vitamin e to maintain freshness).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, whole rolled oats, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, vanilla extract, natural flavor, salt, Barkley malt syrup, vanilla bean, mixed tocopherols (natural vitamin e to maintain freshness).

What is one serving size of Vanilla Bean Granola?
One serving of Vanilla Bean Granola is one / two cup (fifty five g).

What is bad in Vanilla Bean Granola?
We don't know anything bad about it.

What good ingredients are in Vanilla Bean Granola?
Vanilla Bean Granola contains saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Vanilla Bean Granola?
1/2 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Bean Granola?
You can get 13% of your DV from one serving of Vanilla Bean Granola.

Conclusion:

Vanilla Bean Granola is a good source of sodium, saturated fat, dietary fiber, cholesterol. It has 220 calories (45 calories from fat), five g of protein, 40 grams of carbs and five grams of fat. Be careful: product has a forty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Breakfast Granola Cereal

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