How many calories in

Organic Maple Brown Sugar Granola

  • 0
  • 2.5
  • 57

230 calories

Organic Maple Brown Sugar Granola

Recommendation:
We recommend to try it and a protein diet to burn belly fat.

Best diets with Organic Maple Brown

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 230
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Maple Brown

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC SUNFLOWER OIL, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, SEA SALT, ORGANIC NATURAL FLAVOR, VITAMIN E (mixed tocopherols) ADDED TO PRESERVE FRESHNESS.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Organic Maple Brown Sugar Granola?
One serving size of Organic Maple Brown Sugar Granola is two /3 cup (57g).

Can I lose weight with Organic Maple Brown Sugar Granola?
Of course, you can if you consume no more than six servings a day.

What is inside Organic Maple Brown Sugar Granola?
Ingredients: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC SUNFLOWER OIL, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, SEA SALT, ORGANIC NATURAL FLAVOR, VITAMIN E (mixed tocopherols) ADDED TO PRESERVE FRESHNESS.

What is bad in Organic Maple Brown Sugar Granola?
We don't know anything bad about it.

What good ingredients are in Organic Maple Brown Sugar Granola?
Organic Maple Brown Sugar Granola contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Organic Maple Brown Sugar Granola?
2/3 cup (57g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Maple Brown Sugar Granola?
You can get 14% of your DV from one serving of Organic Maple Brown Sugar Granola.

Conclusion:

Organic Maple Brown Sugar Granola is a good source of sodium, cholesterol, dietary fiber. Organic Maple Brown Sugar Granola has two hundreds thirty calories (forty five calories from fat), 5 g of protein, forty four grams of carbohydrates and five grams of fat. Be careful: it has a forty five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Breakfast Granola Cereal
Vanilla Bean Granola
Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa

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