How many calories in

Breakfast Granola Cereal

  • 0
  • 2.5
  • 49

160 calories

Breakfast Granola Cereal

Recommendation:
Combine Breakfast Granola Cereal and the meal replacement to burn belly fat quickly.

Best diets with Breakfast Granola Cereal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 package (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 800IU 16%
Vitamin C 0.0048g 6%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Breakfast Granola Cereal

Ingredients

Whole grain rolled oats, whole grain rolled wheat, sugar, rice, corn syrup, almonds, oat flour, molasses, canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey (milk), natural flavors, polyglycerol esters (emulsifier), malted barley flour, wheat flour, dextrose; vitamins and minerals: alpha tocopherol acetate (vitamin E), niacinamide, zinc oxide, vitamin C (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), vitamin A palminate, thiamin mononitrate (vitamin B1), folic acid, vitamin B12.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Breakfast Granola Cereal?
Of course, you can if you consume no more than nine serving sizes per day.

What is 1 serving size?
One serving size of Breakfast Granola Cereal is one package (forty g).

What is in Breakfast Granola Cereal?
Ingredients list: Whole grain rolled oats, whole grain rolled wheat, sugar, rice, corn syrup, almonds, oat flour, molasses, canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey (milk), natural flavors, polyglycerol esters (emulsifier), malted barley flour, wheat flour, dextrose; vitamins and minerals: alpha tocopherol acetate (vitamin E), niacinamide, zinc oxide, vitamin C (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin B six), riboflavin (vitamin B two), vitamin A palminate, thiamin mononitrate (vitamin B1), folic acid, vitamin B one 2.

What good ingredients are in Breakfast Granola Cereal?
Breakfast Granola Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, iron.

What is bad in Breakfast Granola Cereal?
Nothing.

How many sugar contains in one serving of Breakfast Granola Cereal?
1 package (40g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Granola Cereal?
You can get 9% of your DV from one serving of Breakfast Granola Cereal.

Conclusion:

Breakfast Granola Cereal is a good source of cholesterol, iron, dietary fiber, vitamin A, sodium, saturated fat. Breakfast Granola Cereal has one hundred sixty calories (20 calories from fat), 4 g of protein, 31 g of carbs and 2 grams of fat. Be careful: product has a 20 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa
Organic Maple Brown Sugar Granola
Granola - French Vanilla Almond

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