How many calories in

Hemp And Flax Granola

  • 0
  • 2.5
  • 45

270 calories

Hemp And Flax Granola

Recommendation:
We recommend to try two /3 cup (sixty g) with a whey protein shake to lose weight.

Best diets with Hemp And Flax

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 270
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2/3 cup (60g)

Nutrition per serving DV
Protein 7g 15%
Calories 270 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Hemp And Flax

Ingredients

Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice (organic brown rice, organic brown rice syrup, sea salt) organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic hemp seeds, salt.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hemp And Flax Granola?
Hemp And Flax Granola ingredients: cholesterol, sodium, dietary fiber.

Can I lose weight with Hemp And Flax Granola?
Of course, you can if you eat no more than five serving sizes a day.

What is one serving size of Hemp And Flax Granola?
Serving size of Hemp And Flax Granola is 2/ three cup (sixty g).

What is inside Hemp And Flax Granola?
Ingredients: Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice (organic brown rice, organic brown rice syrup, sea salt) organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic hemp seeds, salt.

What is bad in Hemp And Flax Granola?
We don't know anything bad about it. Hemp And Flax contains only good nutrients.

How many sugar contains in one serving of Hemp And Flax Granola?
2/3 cup (60g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Hemp And Flax Granola?
You can get 16% of your DV from one serving of Hemp And Flax Granola.

Conclusion:

Hemp And Flax Granola is a good source of sodium, dietary fiber, cholesterol. It has 270 calories (80 calories from fat), seven grams of protein, 40 g of carbs and nine g of fat. Be careful: product has a 80 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal, Protein Plus
Cereal, Frosted Corn Puffs, Cocoa
Honey Bunches of Oats With Strawberry Bunches

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