How many calories in

Granola Cereal, Raisin

  • 0
  • 2.5
  • 35

240 calories

Granola Cereal, Raisin

Recommendation:
Combine Granola Cereal, Raisin and the protein to lose weight quickly.

Best diets with Granola Cereal, Raisin

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.04g 4%
Top 10 diets with Granola Cereal, Raisin

Ingredients

Rolled Oats, Evaporated Cane Juice, Raisins, Expeller Pressed Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin, Coconut Oil.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Granola Cereal, Raisin is two oz(s) - fifty seven g.

What is inside Granola Cereal, Raisin?
Granola Cereal, Raisin contains: Rolled Oats, Evaporated Cane Juice, Raisins, Expeller Pressed Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin, Coconut Oil.

Can I burn fat with Granola Cereal, Raisin?
Yes, it's possible if you eat no more than 6 serving sizes.

What is bad in Granola Cereal, Raisin?
We don't know anything bad about it.

Any good ingredients are in Granola Cereal, Raisin?
Granola Cereal, Raisin contains saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Granola Cereal, Raisin?
2 oz(s) - 57 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola Cereal, Raisin?
You can get 14% of your DV from one serving of Granola Cereal, Raisin.

Conclusion:

Granola Cereal, Raisin is a good source of dietary fiber, cholesterol, saturated fat, iron. Granola Cereal, Raisin has 240 calories (50 calories from fat), six g of protein, 41 g of carbs and 6 grams of fat. Warning: it has a fifty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Frosted Corn Flakes
Shredded Wheat, Frosted Strawberry Cream, Bite Size
Cinnamon Oat Crunch Cereal

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