How many calories in

Cinnamon Oat Crunch Cereal

  • 0
  • 2.5
  • 65

230 calories

Cinnamon Oat Crunch Cereal

Recommendation:
We recommend to try it and a whey protein shake to burn fat quickly.

Best diets with Cinnamon Oat Crunch

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 230
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (60g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Oat Crunch

Ingredients

Whole grain oat flour, whole wheat flour, sugar, unsulphured molasses, malted barley extract, honey, cinnamon, salt, sodium bicarbonate, natural flavor, molasses, natural mixed tocopherols (vitamin e).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cinnamon Oat Crunch Cereal?
Yes, you can if you consume no more than 6 serving sizes per day.

What is one serving size?
Serving of Cinnamon Oat Crunch Cereal is one cup (60g).

Any good ingredients are in Cinnamon Oat Crunch Cereal?
Cinnamon Oat Crunch Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is in Cinnamon Oat Crunch Cereal?
Cinnamon Oat Crunch Cereal contains: whole grain oat flour, whole wheat flour, sugar, unsulphured molasses, malted barley extract, honey, cinnamon, salt, sodium bicarbonate, natural flavor, molasses, natural mixed tocopherols (vitamin e).

What is bad in Cinnamon Oat Crunch Cereal?
Nothing.

How many sugar contains in one serving of Cinnamon Oat Crunch Cereal?
1 cup (60g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Oat Crunch Cereal?
You can get 14% of your DV from one serving of Cinnamon Oat Crunch Cereal.

Conclusion:

Cinnamon Oat Crunch Cereal is a good source of cholesterol, saturated fat, dietary fiber, sodium. Product has two hundreds thirty calories (25 calories from fat), six g of protein, 48 g of carbs and 2 grams of fat. Be careful: product has a 25 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cinnamon Toast Crunch
Cereal, Frosted Corn Flakes
Raisin Bran

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