How many calories in

Organic Fruit & Nut Granola

  • 0
  • 2.5
  • 32

260 calories

Organic Fruit & Nut Granola

Recommendation:
Try Organic Fruit & Nut Granola with the meal replacement to burn belly fat.

Best diets with Organic Fruit &

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 260
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Organic Fruit &

Ingredients

Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil,organic raisins, organic coconut, organic almonds, organic cranberries with organic sugar, organic oat flour, organic walnuts, organic honey, organic rice syrup, organic maple syrup, organic flax meal, organic sesame seeds.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 5 servings.

What is one serving size?
Serving of Organic Fruit & Nut Granola is one / two cup (56g).

What is inside this product?
Ingredients: Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil,organic raisins, organic coconut, organic almonds, organic cranberries with organic sugar, organic oat flour, organic walnuts, organic honey, organic rice syrup, organic maple syrup, organic flax meal, organic sesame seeds.

What good ingredients are in Organic Fruit & Nut Granola?
Organic Fruit & Nut Granola ingredients: cholesterol, sodium, dietary fiber.

What is bad in Organic Fruit & Nut Granola?
We don't know anything bad about it. Organic Fruit & contains only good nutrients such as: dietary fiber, sodium, cholesterol.

How many sugar contains in one serving of Organic Fruit & Nut Granola?
1/2 cup (56g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Fruit & Nut Granola?
You can get 15% of your DV from one serving of Organic Fruit & Nut Granola.

Conclusion:

Organic Fruit & Nut Granola is a good source of cholesterol, sodium, dietary fiber. It has two hundreds sixty calories (120 calories from fat), six grams of protein, 33 grams of carbs and 13 g of fat. Be careful: it has a 120 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fruit & Nut Granola
Raisin Bran
Golden Grahams Cereal

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