How many calories in

Lowfat Granola Cereal with Almond

  • 0
  • 2.5
  • 55

210 calories

Lowfat Granola Cereal with Almond

Recommendation:
Combine Lowfat Granola Cereal with Almond .75 cup and a whey protein to burn fat quickly.

Best diets with Lowfat Granola Cereal

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: .75 cup

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Lowfat Granola Cereal

Ingredients

Whole rolled wheat, milled cane sugar, rice flour, corn starch, vegetable oil (canola and/or safflower and/or soybean oil), brown rice syrup, almonds, salt, natural flavor, barley malt syrup.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Lowfat Granola Cereal with Almond?
Nothing.

Any good ingredients are in Lowfat Granola Cereal with Almond?
Lowfat Granola Cereal with Almond contains saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with Lowfat Granola Cereal with Almond?
Yes, you can if you eat no more than seven servings per day.

What is inside Lowfat Granola Cereal with Almond?
Ingredients: Whole rolled wheat, milled cane sugar, rice flour, corn starch, vegetable oil (canola and/or safflower and/or soybean oil), brown rice syrup, almonds, salt, natural flavor, barley malt syrup.

What is one serving size of Lowfat Granola Cereal with Almond?
One serving of Lowfat Granola Cereal with Almond is .7 five cup.

How many sugar contains in one serving of Lowfat Granola Cereal with Almond?
.75 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Granola Cereal with Almond?
You can get 12% of your DV from one serving of Lowfat Granola Cereal with Almond.

Conclusion:

Lowfat Granola Cereal with Almond is a good source of sodium, saturated fat, cholesterol, dietary fiber. It has two hundreds ten calories (25 calories from fat), four g of protein, 44 g of carbohydrates and three grams of fat. Warning — product has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raisin Bran Cereal
Morning Oat Crunch Vanilla Almond
Cereal, Granola, Fruit & Nut Harvest

Comments:

Leave a Reply

Your email address will not be published.