How many calories in

Raisin Bran Cereal

  • 0
  • 2.5
  • 153

130 calories

Raisin Bran Cereal

Recommendation:
Try Raisin Bran Cereal one bowl (two /3 cup) and the protein shake to burn belly fat.

Best diets with Raisin Bran Cereal

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 153
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bowl (2/3 cup)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium 0g 0%
Top 10 diets with Raisin Bran Cereal

Ingredients

Whole grain wheat, raisin, wheat bran, sugar, corn syrup, malt extract, salt, molasses, annatto (for color), reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin a palmitate, citric acid, vitamin d, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b12, folate (folic acid).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Raisin Bran Cereal?
Ingredients: whole grain wheat, raisin, wheat bran, sugar, corn syrup, malt extract, salt, molasses, annatto (for color), reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin a palmitate, citric acid, vitamin d, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin b twelve , folate (folic acid).

What is bad in Raisin Bran Cereal?
Nothing. Raisin Bran Cereal contains only good ingredients such as: cholesterol, dietary fiber, saturated fat, iron.

Any good ingredients are in Raisin Bran Cereal?
Raisin Bran Cereal contains saturated fat, cholesterol, dietary fiber, iron.

What is 1 serving size?
One serving of Raisin Bran Cereal is 1 bowl (two / three cup).

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven servings.

How many sugar contains in one serving of Raisin Bran Cereal?
1 bowl (2/3 cup) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Bran Cereal?
You can get 8% of your DV from one serving of Raisin Bran Cereal.

Conclusion:

Raisin Bran Cereal is a good source of cholesterol, iron, dietary fiber, saturated fat. Raisin Bran Cereal has 130 calories (5 calories from fat), three g of protein, twenty eight g of carbs and zero fat. Warning: product has a five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Granola, Fruit & Nut Harvest
Lowfat Granola Cereal with Almond
Fruit and Nut Granola

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