How many calories in

Muesli With Dates, Raisins & Almonds Cereal

  • 0
  • 2.5
  • 62

210 calories

Muesli With Dates, Raisins & Almonds Cereal

Recommendation:
We recommend to try Muesli With Dates, Raisins & Almonds Cereal with the meal replacement to burn belly fat quickly.

Best diets with Muesli With Dates

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Muesli With Dates

Ingredients

Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than 2% of the following: almonds, rice, salt, barley malt extract, brown sugar, molasses, canola oil, soy lecithin. vitamins and minerals: vitamin c (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b6 (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (beta carotene, palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b12 (cyanobalamin), vitamin d (cholecalciferol).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Muesli With Dates, Raisins & Almonds Cereal?
Muesli With Dates, Raisins & Almonds Cereal contains saturated fat, cholesterol, dietary fiber, vitamin C, iron.

What's bad in Muesli With Dates, Raisins & Almonds Cereal?
We don't know anything bad about it.

What is one serving size of Muesli With Dates, Raisins & Almonds Cereal?
One serving size of Muesli With Dates, Raisins & Almonds Cereal is two / three cup (fifty five g).

What is inside this product?
Ingredients list: Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than two % of the following: almonds, rice, salt, barley malt extract, brown sugar, molasses, canola oil, soy lecithin. vitamins and minerals: vitamin c (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b six (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (beta carotene, palmitate), vitamin b two (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b12 (cyanobalamin), vitamin d (cholecalciferol).

Can I burn fat with Muesli With Dates, Raisins & Almonds Cereal?
Of course, you can if you consume no more than 7 serving sizes per day.

How many sugar contains in one serving of Muesli With Dates, Raisins & Almonds Cereal?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Muesli With Dates, Raisins & Almonds Cereal?
You can get 12% of your DV from one serving of Muesli With Dates, Raisins & Almonds Cereal.

Conclusion:

Muesli With Dates, Raisins & Almonds Cereal is a good source of cholesterol, saturated fat, dietary fiber, iron, vitamin C. Muesli With Dates, Raisins & Almonds Cereal has 210 calories (25 calories from fat), five g of protein, forty one g of carbohydrates and 3 grams of fat. Warning: product has a 25 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Muesli Flakes Cereal
Honey Nut Cherrios, Naturally Flavored, Cereal
Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond

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