How many calories in

Protein Crunchy Granola, Oats' N Dark Chocolate

  • 0
  • 2.5
  • 31

220 calories

Protein Crunchy Granola, Oats' N Dark Chocolate

Recommendation:
Combine Protein Crunchy Granola, Oats' N Dark Chocolate with the whey protein to burn fat faster.

Best diets with Protein Crunchy Granola

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 220
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 220 cal 13%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Protein Crunchy Granola

Ingredients

Whole rolled oats, soy flour, milled cane sugar, rice flour, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown rice syrup, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, oat fiber, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness), whole wheat flour.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Protein Crunchy Granola, Oats' N Dark Chocolate is 1/ two cup (fifty five g).

Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes.

What is bad in Protein Crunchy Granola, Oats' N Dark Chocolate?
Nothing. Protein Crunchy Granola contains only good nutrients such as: dietary fiber, cholesterol, protein.

What is in this product?
Ingredients list: whole rolled oats, soy flour, milled cane sugar, rice flour, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown rice syrup, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, oat fiber, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness), whole wheat flour.

What good ingredients are in Protein Crunchy Granola, Oats' N Dark Chocolate?
Protein Crunchy Granola, Oats' N Dark Chocolate ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Protein Crunchy Granola, Oats' N Dark Chocolate?
1/2 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Oats' N Dark Chocolate?
You can get 13% of your DV from one serving of Protein Crunchy Granola, Oats' N Dark Chocolate.

Conclusion:

Protein Crunchy Granola, Oats' N Dark Chocolate is a good source of dietary fiber, cholesterol, protein. Product has two hundreds twenty calories (50 calories from fat), ten grams of protein, thirty six g of carbs and 5 grams of fat. Warning: it has a 50 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Maple & Brown Sugar
Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond
Bite Size, Maple & Brown Sugar

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