Organic Raisin Bran Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 1/4 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Raisin Bran
Ingredients
Organic wheat bran, organic raisins (organic raisins, organic canola and/or organic sunflower oil), organic whole wheat flour, organic dried cane syrup, organic whole barley flour, organic malt extract, organic whole barley flour, organic malt extract, organic grape juice concentrate, sea salt, natural flavor, ascorbic acid and mixed tocopherols, vitamins and minerals: nutrition blend (niacinamide, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), riboflavin, folic acid, thiamine hydrochloride (vitamin b1)).
F. A. Q.
What's bad in Organic Raisin Bran Cereal?
We don't know anything bad about it. Organic Raisin Bran contains only good nutrients.
What is one serving size of Organic Raisin Bran Cereal?
One serving size of Organic Raisin Bran Cereal is 1 one / four cup (fifty five g).
What good ingredients are in Organic Raisin Bran Cereal?
Organic Raisin Bran Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C, iron.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes.
What’s this product?
Organic Raisin Bran Cereal contains: organic wheat bran, organic raisins (organic raisins, organic canola and/or organic sunflower oil), organic whole wheat flour, organic dried cane syrup, organic whole barley flour, organic malt extract, organic whole barley flour, organic malt extract, organic grape juice concentrate, sea salt, natural flavor, ascorbic acid and mixed tocopherols, vitamins and minerals: nutrition blend (niacinamide, pyridoxine hydrochloride (vitamin b six), cyanocobalamin (vitamin b twelve), riboflavin, folic acid, thiamine hydrochloride (vitamin b one)).
How many sugar contains in one serving of Organic Raisin Bran Cereal?
1 1/4 cup (55g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Raisin Bran Cereal?
You can get 10% of your DV from one serving of Organic Raisin Bran Cereal.
Conclusion:
Organic Raisin Bran Cereal is a good source of iron, sodium, cholesterol, dietary fiber, vitamin C, saturated fat.
Organic Raisin Bran Cereal has 170 calories (10 calories from fat), 5 grams of protein, 42 grams of carbs and one grams of fat. Be careful — product has a ten calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Protein Crunchy Granola, Oats 'n Honey
♦ Cereal, Peanut Butter Bumpers, Crunchy Corn Cereal
♦ Honey Nut Chex
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