How many calories in

Protein Crunchy Granola, Oats 'n Honey

  • 0
  • 2.5
  • 38

210 calories

Protein Crunchy Granola, Oats 'n Honey

Recommendation:
Try it and the whey protein to lose weight.

Best diets with Protein Crunchy Granola

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein Crunchy Granola

Ingredients

Whole grain oats, sugar, soy protein isolate, canola oil, refiner's syrup, honey, rice starch, soy lecithin, salt, baking soda, natural flavor, corn starch. vitamin e (mixed tocopherol) added to preserve freshness.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Protein Crunchy Granola, Oats 'n Honey is one / two cup (fifty g).

What is bad in Protein Crunchy Granola, Oats 'n Honey?
We don't know anything bad about it. Protein Crunchy Granola contains only good nutrients such as: protein, dietary fiber, cholesterol, saturated fat.

What’s Protein Crunchy Granola, Oats 'n Honey?
Ingredients list: whole grain oats, sugar, soy protein isolate, canola oil, refiner's syrup, honey, rice starch, soy lecithin, salt, baking soda, natural flavor, corn starch. vitamin e (mixed tocopherol) added to preserve freshness.

Can I burn fat with Protein Crunchy Granola, Oats 'n Honey?
Yes, you can if you eat no more than seven servings a day.

What good ingredients are in Protein Crunchy Granola, Oats 'n Honey?
Protein Crunchy Granola, Oats 'n Honey contains saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Protein Crunchy Granola, Oats 'n Honey?
1/2 cup (50g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Oats 'n Honey?
You can get 12% of your DV from one serving of Protein Crunchy Granola, Oats 'n Honey.

Conclusion:

Protein Crunchy Granola, Oats 'n Honey is a good source of saturated fat, protein, dietary fiber, cholesterol. Product has 210 calories (forty calories from fat), ten grams of protein, 32 g of carbs and four g of fat. Be careful — Protein Crunchy Granola, Oats 'n Honey has a 40 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Honey Nut Chex
Organic Raisin Bran Cereal
Honey Nut Chex

Comments:

Leave a Reply

Your email address will not be published.