How many calories in

Cereal,Protein

  • 0
  • 2.5
  • 55

120 calories

Cereal,Protein

Recommendation:
Combine Cereal,Protein with a meal replacement shake to lose weight faster.

Best diets with Cereal,Protein

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0.02g 2%
Top 10 diets with Cereal,Protein

Ingredients

Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, sucralose, bht for freshness. vitamins and minerals: Vitamin C (ascorbic acid), reduced iron, vitamin e (d-alpha tocopherol), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin b12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal,Protein?
Nothing.

What good ingredients are in Cereal,Protein?
Cereal,Protein ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.

What is inside Cereal,Protein?
Cereal,Protein contains: whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains two % or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, sucralose, bht for freshness. vitamins and minerals: Vitamin C (ascorbic acid), reduced iron, vitamin e (d-alpha tocopherol), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin a palmitate, vitamin B one (thiamin hydrochloride), folic acid, vitamin b one 2.

What is one serving size of Cereal,Protein?
Serving of Cereal,Protein is three / four cup (thirty two g).

Can I lose weight with Cereal,Protein?
Yes, it's possible if you eat no more than 12 serving sizes.

How many sugar contains in one serving of Cereal,Protein?
3/4 cup (32g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Protein?
You can get 7% of your DV from one serving of Cereal,Protein.

Conclusion:

Cereal,Protein is a good source of protein, cholesterol, saturated fat, iron, dietary fiber, vitamin A, vitamin C. Product has one hundred twenty calories (ten calories from fat), 10 g of protein, 19 g of carbs and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cereal, Oatmeal Squares
Honey Nut Scooters Cereal
Organic Sweetened Rice Flakes

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