How many calories in

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

  • 0
  • 5
  • 61

38 calories

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

Recommendation:
Try Squash, summer, zucchini, includes skin 1 cup with the whey protein to burn fat.

Best diets with Squash, summer, zucchini

Calories from fat: 3 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 38
  • - Calories from fat: 3 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 38 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 8g 3%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 395IU 8%
Vitamin C (good) 0.008g 11%
Iron 0.001g 6%
Calcium 0.038g 4%
Top 10 diets with Squash, summer, zucchini

Ingredients

Zucchini.

Ways to burn 38 calories:

  • 11 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Squash, summer, zucchini, includes skin?
Squash, summer, zucchini, includes skin ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving ?
One serving size of Squash, summer, zucchini, includes skin is one cup.

What's bad in Squash, summer, zucchini, includes skin?
Nothing.

Can I lose weight with Squash, summer, zucchini, includes skin?
Yes, it's possible if you eat no more than nineteen servings per day.

What is inside Squash, summer, zucchini, includes skin?
Squash, summer, zucchini, includes skin contains: zucchini.

How many sugar contains in one serving of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt.

Conclusion:

Squash, summer, zucchini, includes skin is a good source of sodium, saturated fat, added sugars, dietary fiber, cholesterol, vitamin C. It has thirty eight calories (3 calories from fat), 3 grams of protein, eight grams of carbs and zero fat. Warning — Squash, summer, zucchini, includes skin has a 3 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Baby Romaine, Organic
Sugar Snap Peas
Okra, cooked, boiled, drained, without salt

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