How many calories in

Bountiful Morning, Fruit & Nut Granola

  • 0
  • 2.5
  • 109

200 calories

Bountiful Morning, Fruit & Nut Granola

Recommendation:
We recommend to try Bountiful Morning, Fruit & Nut Granola three /4 cup (50g) with the meal replacement to burn fat quickly.

Best diets with Bountiful Morning, Fruit

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 200
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Bountiful Morning, Fruit

Ingredients

Whole wheat, raisins(raisins, glycerin, sugar, palm oil, invert sugar),sugar, whole grain oat flakes, corn, wheat bran, date pieces, pecans, whole grain barley flakes, barley malt extract, sunflower oil, salt, glucose syrup(wheat and/or corn), honey, natural flavor, sunflower lecithin, caramel syrup, natural mixed tocopherols(added to preserve freshness)

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Bountiful Morning, Fruit & Nut Granola?
We don't know anything bad about it. Bountiful Morning, Fruit contains only good nutrients such as: dietary fiber, saturated fat, cholesterol.

What’s this product?
Ingredients list: whole wheat, raisins(raisins, glycerin, sugar, palm oil, invert sugar),sugar, whole grain oat flakes, corn, wheat bran, date pieces, pecans, whole grain barley flakes, barley malt extract, sunflower oil, salt, glucose syrup(wheat and/or corn), honey, natural flavor, sunflower lecithin, caramel syrup, natural mixed tocopherols(added to preserve freshness)

What is one serving size of Bountiful Morning, Fruit & Nut Granola?
Serving of Bountiful Morning, Fruit & Nut Granola is three /4 cup (fifty g).

Any good ingredients are in Bountiful Morning, Fruit & Nut Granola?
Bountiful Morning, Fruit & Nut Granola contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with Bountiful Morning, Fruit & Nut Granola?
Yes, it's possible if you eat no more than 7 servings.

How many sugar contains in one serving of Bountiful Morning, Fruit & Nut Granola?
3/4 cup (50g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Bountiful Morning, Fruit & Nut Granola?
You can get 12% of your DV from one serving of Bountiful Morning, Fruit & Nut Granola.

Conclusion:

Bountiful Morning, Fruit & Nut Granola is a good source of dietary fiber, saturated fat, cholesterol. Bountiful Morning, Fruit & Nut Granola has two hundreds calories (thirty calories from fat), 4 g of protein, 40 grams of carbohydrates and 3 g of fat. Be careful: Bountiful Morning, Fruit & Nut Granola has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cereal, Honey Roasted, Family Size
To Go Pouches, Oats And Honey Granola
Honey Bunches Of Oats With Cinnamon Bunches

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