How many calories in

Organic Whole Grain Raisin Bran Organic Cereal

  • 0
  • 2.5
  • 44

170 calories

Organic Whole Grain Raisin Bran Organic Cereal

Recommendation:
Try Organic Whole Grain Raisin Bran Organic Cereal 1 cup and the protein shake to burn fat.

Best diets with Organic Whole Grain

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 14g 33%
Added Sugars 2.6g 11%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic whole wheat, organic raisins (coated with organic expeller pressed canola or sunflower oil), organic wheat bran, organic cane sugar, organic cane syrup, organic barley malt extract, sea salt

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Whole Grain Raisin Bran Organic Cereal?
Of course, it's possible if you consume no more than 8 serving sizes a day.

What good ingredients are in Organic Whole Grain Raisin Bran Organic Cereal?
Organic Whole Grain Raisin Bran Organic Cereal contains saturated fat, cholesterol, dietary fiber.

What’s Organic Whole Grain Raisin Bran Organic Cereal?
Organic Whole Grain Raisin Bran Organic Cereal contains: Organic whole wheat, organic raisins (coated with organic expeller pressed canola or sunflower oil), organic wheat bran, organic cane sugar, organic cane syrup, organic barley malt extract, sea salt

What's bad in Organic Whole Grain Raisin Bran Organic Cereal?
We don't know anything bad about it. Organic Whole Grain contains only good nutrients.

What is one serving size of Organic Whole Grain Raisin Bran Organic Cereal?
One serving of Organic Whole Grain Raisin Bran Organic Cereal is one cup.

How many sugar contains in one serving of Organic Whole Grain Raisin Bran Organic Cereal?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Raisin Bran Organic Cereal?
You can get 10% of your DV from one serving of Organic Whole Grain Raisin Bran Organic Cereal.

Conclusion:

Organic Whole Grain Raisin Bran Organic Cereal is a good source of cholesterol, saturated fat, dietary fiber. It has 170 calories (5 calories from fat), four grams of protein, forty four g of carbohydrates and 1 g of fat. Warning — it has a five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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