How many calories in

Cereal, with Almonds, Family Size

  • 0
  • 2.5
  • 46

130 calories

Cereal, with Almonds, Family Size

Recommendation:
Try Cereal, with Almonds, Family Size three /4 cup (thirty two g) and the whey protein to burn fat.

Best diets with Cereal, with Almonds

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0108g 60%
Calcium 0g 0%
Top 10 diets with Cereal, with Almonds

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and/or Cholesterol), High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Rice, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and/or Cholesterol), High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Rice, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B twelve , Vitamin D.

What is bad in Cereal, with Almonds, Family Size?
We don't know anything bad about it. Cereal, with Almonds contains only good nutrients.

What is 1 serving ?
One serving size of Cereal, with Almonds, Family Size is 3/ four cup (32g).

What good ingredients are in Cereal, with Almonds, Family Size?
Cereal, with Almonds, Family Size contains saturated fat, cholesterol, vitamin A, iron.

Can I lose weight with Cereal, with Almonds, Family Size?
Yes, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Cereal, with Almonds, Family Size?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, with Almonds, Family Size?
You can get 8% of your DV from one serving of Cereal, with Almonds, Family Size.

Conclusion:

Cereal, with Almonds, Family Size is a good source of saturated fat, cholesterol, iron, vitamin A. It has 130 calories (25 calories from fat), 2 g of protein, 26 grams of carbs and 2 g of fat. Warning — it has a 25 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mighty Flakes, Made With Beans, Chocolate Joy
Honey Bunches of Oats With Almonds
100% Natural Chocolate Delight Granola

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