How many calories in

Muesli, with Raisins, Dates & Almonds

  • 0
  • 2.5
  • 66

210 calories

Muesli, with Raisins, Dates & Almonds

Recommendation:
Try Muesli, with Raisins, Dates & Almonds and the protein shake to burn belly fat faster.

Best diets with Muesli, with Raisins

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Muesli, with Raisins

Ingredients

Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than 2% of the following: almonds, rice, salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin, vitamins and minerals (vitamin C (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b6 (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (Beta carotene), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin a palmitate, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol)).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Muesli, with Raisins, Dates & Almonds?
Serving of Muesli, with Raisins, Dates & Almonds is two /3 cup (fifty five g).

What good ingredients are in Muesli, with Raisins, Dates & Almonds?
Muesli, with Raisins, Dates & Almonds ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.

What is in this product?
Ingredients: degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than two % of the following: almonds, rice, salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin, vitamins and minerals (vitamin C (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b six (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (Beta carotene), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), calcium pantothenate, vitamin a palmitate, vitamin b twelve (cyanocobalamin), vitamin d (cholecalciferol)).

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings a day.

What's bad in Muesli, with Raisins, Dates & Almonds?
We don't know anything bad about it.

How many sugar contains in one serving of Muesli, with Raisins, Dates & Almonds?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Muesli, with Raisins, Dates & Almonds?
You can get 12% of your DV from one serving of Muesli, with Raisins, Dates & Almonds.

Conclusion:

Muesli, with Raisins, Dates & Almonds is a good source of vitamin C, iron, dietary fiber, cholesterol, saturated fat. Muesli, with Raisins, Dates & Almonds has 210 calories (twenty five calories from fat), 5 grams of protein, 41 grams of carbohydrates and three g of fat. Warning: product has a twenty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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