How many calories in

Cereal, Vanilla Almonds, Clusters & Flakes

  • 0
  • 2.5
  • 63

240 calories

Cereal, Vanilla Almonds, Clusters & Flakes

Recommendation:
Try one cup (fifty five g) with the protein to burn fat faster.

Best diets with Cereal, Vanilla Almonds

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55 g)

Nutrition per serving DV
Protein 5g 10%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cereal, Vanilla Almonds

Ingredients

Corn flour, whole rolled oats, milled cane sugar, almonds, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, barley malt syrup, cornstarch, brown rice syrup, salt, natural flavor, cinnamon bark, annatto, turmeric, purple carrot juice, ginger root, cardamom seed, black pepper, clove bud.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What's bad in Cereal, Vanilla Almonds, Clusters & Flakes?
We don't know anything bad about it.

What is inside this product?
Ingredients list: corn flour, whole rolled oats, milled cane sugar, almonds, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, barley malt syrup, cornstarch, brown rice syrup, salt, natural flavor, cinnamon bark, annatto, turmeric, purple carrot juice, ginger root, cardamom seed, black pepper, clove bud.

What is one serving size?
Serving size of Cereal, Vanilla Almonds, Clusters & Flakes is 1 cup (fifty five g).

Any good ingredients are in Cereal, Vanilla Almonds, Clusters & Flakes?
Cereal, Vanilla Almonds, Clusters & Flakes ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Cereal, Vanilla Almonds, Clusters & Flakes?
1 cup (55 g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Vanilla Almonds, Clusters & Flakes?
You can get 14% of your DV from one serving of Cereal, Vanilla Almonds, Clusters & Flakes.

Conclusion:

Cereal, Vanilla Almonds, Clusters & Flakes is a good source of dietary fiber, saturated fat, cholesterol. It has 240 calories (fifty calories from fat), 5 g of protein, 42 g of carbs and 6 grams of fat. Warning: Cereal, Vanilla Almonds, Clusters & Flakes has a 50 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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