How many calories in

Cereal

  • 0
  • 2.5
  • 42

120 calories

Cereal

Recommendation:
Try Cereal and a protein diet to burn belly fat quickly.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 0 cal

Nutrition Facts

One Serving size: 31 g

Nutrition per serving DV
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Iron Pyridoxide Hydrachloride (Vitamin B6), Calcium Pantothenate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin B12 and Vitamin D.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal?
Nothing.

What is one serving size of Cereal?
Serving size of Cereal is thirty one g.

What is inside this product?
Cereal contains: Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Iron Pyridoxide Hydrachloride (Vitamin B six), Calcium Pantothenate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B one), Vitamin B12 and Vitamin D.

What good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than 12 servings.

How many sugar contains in one serving of Cereal?
31 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, iron, saturated fat. Product has 120 calories, NO protein, twenty eight grams of carbs and NO fat. It has NO calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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