How many calories in

Organic Pumpkin Flax Seed Granola

  • 0
  • 2.5
  • 56

230 calories

Organic Pumpkin Flax Seed Granola

Recommendation:
Try 1/ two cup (fifty two g) with a protein diet shake to burn belly fat faster.

Best diets with Organic Pumpkin Flax

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (52g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Organic Pumpkin Flax

Ingredients

Organic whole rolled oats, organic naturally milled sugar, organic crisp brown rice with organic rice syrup, organic expeller pressed canola oil, organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic cinnamon, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Organic Pumpkin Flax Seed Granola?
Ingredients list: organic whole rolled oats, organic naturally milled sugar, organic crisp brown rice with organic rice syrup, organic expeller pressed canola oil, organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic cinnamon, salt.

What's bad in Organic Pumpkin Flax Seed Granola?
We don't know anything bad about it. Organic Pumpkin Flax contains only good ingredients.

What is one serving size of Organic Pumpkin Flax Seed Granola?
Serving size of Organic Pumpkin Flax Seed Granola is one / two cup (fifty two g).

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes per day.

What good ingredients are in Organic Pumpkin Flax Seed Granola?
Organic Pumpkin Flax Seed Granola ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Organic Pumpkin Flax Seed Granola?
1/2 cup (52g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Pumpkin Flax Seed Granola?
You can get 14% of your DV from one serving of Organic Pumpkin Flax Seed Granola.

Conclusion:

Organic Pumpkin Flax Seed Granola is a good source of cholesterol, dietary fiber, sodium. Organic Pumpkin Flax Seed Granola has two hundreds thirty calories (eighty calories from fat), 6 grams of protein, thirty four g of carbohydrates and nine g of fat. Warning: Organic Pumpkin Flax Seed Granola has a 80 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Oats & Honey
Raisin Bran, Raisin And Honey Granola
French Toast Crunch, Sweetened With Cinnamon & Syrup, Cereal

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