How many calories in

Oats & Honey Granola With Raisins Cereal

  • 0
  • 2.5
  • 46

220 calories

Oats & Honey Granola With Raisins Cereal

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat quickly.

Best diets with Oats & Honey

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (48g)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Oats & Honey

Ingredients

Whole Grain Rolled Oats, Brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Oats & Honey Granola With Raisins Cereal?
Yes, you can if you consume no more than six serving sizes per day.

What is one serving size?
Serving size of Oats & Honey Granola With Raisins Cereal is 1/ two cup (forty eight g).

What is in Oats & Honey Granola With Raisins Cereal?
Ingredients: Whole Grain Rolled Oats, Brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin

What good ingredients are in Oats & Honey Granola With Raisins Cereal?
Oats & Honey Granola With Raisins Cereal contains cholesterol, sodium, dietary fiber.

What is bad in Oats & Honey Granola With Raisins Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Oats & Honey Granola With Raisins Cereal?
1/2 cup (48g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats & Honey Granola With Raisins Cereal?
You can get 13% of your DV from one serving of Oats & Honey Granola With Raisins Cereal.

Conclusion:

Oats & Honey Granola With Raisins Cereal is a good source of sodium, cholesterol, dietary fiber. Oats & Honey Granola With Raisins Cereal has 220 calories (70 calories from fat), 4 g of protein, 33 g of carbohydrates and 8 grams of fat. Be careful: product has a seventy calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Go Lean Crisp, Cinnamon Crumble Cereal
Cinnamon Toast Crunch Cereal
Fiber One, Chocolate

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