How many calories in

100% Natural Oats & Honey Cereal With Raisins & Almonds

  • 0
  • 2.5
  • 106

220 calories

100% Natural Oats & Honey Cereal With Raisins & Almonds

Recommendation:
Combine 100% Natural Oats & Honey Cereal With Raisins & Almonds one / two cup (forty eight g) and the protein diet to lose weight quickly.

Best diets with 100% Natural Oats

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (48g)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with 100% Natural Oats

Ingredients

Whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, vitamin e.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Natural Oats & Honey Cereal With Raisins & Almonds?
One serving size of 100% Natural Oats & Honey Cereal With Raisins & Almonds is one / two cup (forty eight g).

What’s 100% Natural Oats & Honey Cereal With Raisins & Almonds?
Ingredients: whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, vitamin e.

What's bad in 100% Natural Oats & Honey Cereal With Raisins & Almonds?
We don't know anything bad about it. 100% Natural Oats contains only good nutrients such as: cholesterol, dietary fiber, sodium.

Can I lose weight with this product?
Yes, you can if you eat no more than 6 serving sizes a day.

What good ingredients are in 100% Natural Oats & Honey Cereal With Raisins & Almonds?
100% Natural Oats & Honey Cereal With Raisins & Almonds contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of 100% Natural Oats & Honey Cereal With Raisins & Almonds?
1/2 cup (48g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Natural Oats & Honey Cereal With Raisins & Almonds?
You can get 13% of your DV from one serving of 100% Natural Oats & Honey Cereal With Raisins & Almonds.

Conclusion:

100% Natural Oats & Honey Cereal With Raisins & Almonds is a good source of cholesterol, dietary fiber, sodium. 100% Natural Oats & Honey Cereal With Raisins & Almonds has two hundreds twenty calories (70 calories from fat), four g of protein, thirty three grams of carbohydrates and 8 grams of fat. Warning: 100% Natural Oats & Honey Cereal With Raisins & Almonds has a seventy calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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