How many calories in

Cereal, Oats & Honey

  • 0
  • 2.5
  • 46

220 calories

Cereal, Oats & Honey

Recommendation:
Combine it and the protein diet shake to burn belly fat quickly.

Best diets with Cereal, Oats &

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (48g)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Cereal, Oats &

Ingredients

Whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Oats & Honey?
Cereal, Oats & Honey contains cholesterol, sodium, dietary fiber.

What's bad in Cereal, Oats & Honey?
We don't know anything bad about it. Cereal, Oats & contains only good nutrients such as: dietary fiber, cholesterol, sodium.

What is one serving ?
One serving size of Cereal, Oats & Honey is 1/ two cup (forty eight g).

Can I burn fat with Cereal, Oats & Honey?
Yes, it's possible if you consume no more than six servings per day.

What is inside Cereal, Oats & Honey?
Ingredients list: whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin.

How many sugar contains in one serving of Cereal, Oats & Honey?
1/2 cup (48g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Oats & Honey?
You can get 13% of your DV from one serving of Cereal, Oats & Honey.

Conclusion:

Cereal, Oats & Honey is a good source of cholesterol, sodium, dietary fiber. Cereal, Oats & Honey has 220 calories (70 calories from fat), four grams of protein, thirty three grams of carbohydrates and 8 g of fat. Warning: product has a seventy calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cereal,100% Natural Granola W/Oats Honey Raisins & Almonds
100% Natural Oats & Honey Cereal With Raisins & Almonds
Cereal,100% Natural Granola Oats, Honey, Raisins & Almond

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