How many calories in

Granola, Oats, Honey & Raisins

  • 0
  • 2.5
  • 64

220 calories

Granola, Oats, Honey & Raisins

Recommendation:
Combine it with a whey protein to burn belly fat faster.

Best diets with Granola, Oats, Honey

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Granola, Oats, Honey

Ingredients

Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Vitamin E.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Granola, Oats, Honey & Raisins?
Yes, it's possible if you eat no more than six servings.

What's bad in Granola, Oats, Honey & Raisins?
Nothing. Granola, Oats, Honey contains only good nutrients such as: dietary fiber, cholesterol, sodium.

What is in Granola, Oats, Honey & Raisins?
Ingredients list: Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Vitamin E.

What is one serving size?
Serving size of Granola, Oats, Honey & Raisins is 1.8 oz(s) - 50 g.

Any good ingredients are in Granola, Oats, Honey & Raisins?
Granola, Oats, Honey & Raisins contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Granola, Oats, Honey & Raisins?
1.8 oz(s) - 50 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Oats, Honey & Raisins?
You can get 13% of your DV from one serving of Granola, Oats, Honey & Raisins.

Conclusion:

Granola, Oats, Honey & Raisins is a good source of cholesterol, sodium, dietary fiber. It has 220 calories (seventy calories from fat), 4 grams of protein, thirty three grams of carbs and eight grams of fat. Be careful — Granola, Oats, Honey & Raisins has a 70 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal, Natural Granola, with Raisins
Cereal,100% Natural Granola Oats, Honey, Raisins & Almond
Nutritious Sweetened Corn And Oat Cereal

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