How many calories in

Honey Nut Crispy Oats

  • 0
  • 2.5
  • 45

120 calories

Honey Nut Crispy Oats

Recommendation:
We recommend to try Honey Nut Crispy Oats with a meal replacement to lose weight quickly.

Best diets with Honey Nut Crispy

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Crispy

Ingredients

Whole Grain Oat flour (includes the oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavors. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Honey Nut Crispy Oats?
Nothing.

What good ingredients are in Honey Nut Crispy Oats?
Honey Nut Crispy Oats ingredients: saturated fat, cholesterol, iron.

What is in this product?
Ingredients list: Whole Grain Oat flour (includes the oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavors. vitamins & minerals: vitamin b one (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b six (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Can I lose weight with Honey Nut Crispy Oats?
Yes, it's possible if you eat no more than twelve serving sizes per day.

What is one serving size?
Serving of Honey Nut Crispy Oats is one Cup (thirty g).

How many sugar contains in one serving of Honey Nut Crispy Oats?
1 Cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Crispy Oats?
You can get 7% of your DV from one serving of Honey Nut Crispy Oats.

Conclusion:

Honey Nut Crispy Oats is a good source of cholesterol, iron, saturated fat. Product has 120 calories (ten calories from fat), 3 g of protein, 24 g of carbs and 1 grams of fat. Warning: Honey Nut Crispy Oats has a ten calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

All Bran Buds, Cereal
Whole Grain Honey Nut Toasted Oats
Homestyle Granola - Fruit & Nut

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