How many calories in

Homestyle Granola - Fruit & Nut

  • 0
  • 2.5
  • 50

240 calories

Homestyle Granola - Fruit & Nut

Recommendation:
We recommend to try one /2 Cup (55g) with the protein diet to burn fat.

Best diets with Homestyle Granola -

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 240
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 Cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 240 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Homestyle Granola -

Ingredients

Whole grain oats, honey, expeller pressed canola oil, raisins, dried cranberries (cranberries, sugar, sunflower oil), oat bran, molasses, unsweetened coconut, walnuts, ground flax seed, almonds, vanilla extract, natural apricot flavor.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Homestyle Granola - Fruit & Nut?
Nothing. Homestyle Granola - contains only good nutrients such as: sodium, cholesterol, dietary fiber.

What is one serving ?
One serving size of Homestyle Granola - Fruit & Nut is one / two Cup (55g).

What is in Homestyle Granola - Fruit & Nut?
Homestyle Granola - Fruit & Nut contains: Whole grain oats, honey, expeller pressed canola oil, raisins, dried cranberries (cranberries, sugar, sunflower oil), oat bran, molasses, unsweetened coconut, walnuts, ground flax seed, almonds, vanilla extract, natural apricot flavor.

Any good ingredients are in Homestyle Granola - Fruit & Nut?
Homestyle Granola - Fruit & Nut contains cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

How many sugar contains in one serving of Homestyle Granola - Fruit & Nut?
1/2 Cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Homestyle Granola - Fruit & Nut?
You can get 14% of your DV from one serving of Homestyle Granola - Fruit & Nut.

Conclusion:

Homestyle Granola - Fruit & Nut is a good source of dietary fiber, sodium, cholesterol. It has two hundreds forty calories (ninety calories from fat), five grams of protein, 32 grams of carbohydrates and ten g of fat. Be careful — product has a 90 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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