Granola, Golden Honey & Flax

Recommendation:
We recommend to try it with the whey protein to burn fat quickly.

Best diets with Granola, Golden Honey

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 232
- Calories: 240
- Calories from fat: 60 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	240 cal	14%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Granola, Golden Honey

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, vegetable oil (canola and/or safflower and/or sunflower oil), molasses, flax seed, honey, natural flavor, salt, barley malt syrup, cardamom seed, fennel seed, fenugreek seed, nutmeg.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Granola, Golden Honey & Flax?
Yes, it's possible if you eat no more than six servings.

What’s Granola, Golden Honey & Flax?
Ingredients: whole rolled oats, milled cane sugar, rice flour, whole oat flour, vegetable oil (canola and/or safflower and/or sunflower oil), molasses, flax seed, honey, natural flavor, salt, barley malt syrup, cardamom seed, fennel seed, fenugreek seed, nutmeg.

What good ingredients are in Granola, Golden Honey & Flax?
Granola, Golden Honey & Flax contains saturated fat, cholesterol, dietary fiber.

What is one serving of Granola, Golden Honey & Flax?
One serving size of Granola, Golden Honey & Flax is 2/ three cup (fifty five g).

What's bad in Granola, Golden Honey & Flax?
Nothing.

How many sugar contains in one serving of Granola, Golden Honey & Flax?
2/3 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Golden Honey & Flax?
You can get 14% of your DV from one serving of Granola, Golden Honey & Flax.

Conclusion:

Granola, Golden Honey & Flax is a good source of dietary fiber, cholesterol, saturated fat. Granola, Golden Honey & Flax has 240 calories (sixty calories from fat), six grams of protein, forty grams of carbs and 6 grams of fat. Be careful: product has a sixty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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