How many calories in

Go Lean Crisp, Cinnamon Crumble Cereal

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180 calories

Go Lean Crisp, Cinnamon Crumble Cereal

Recommendation:
Combine Go Lean Crisp, Cinnamon Crumble Cereal and the protein to burn belly fat quickly.

Best diets with Go Lean Crisp

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 180
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 3/4 cup (51g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 180 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Go Lean Crisp

Ingredients

Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Defatted Soy Grits, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Cinnamon, Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Go Lean Crisp, Cinnamon Crumble Cereal?
Of course, you can if you eat no more than eight serving sizes.

What is one serving size?
Serving of Go Lean Crisp, Cinnamon Crumble Cereal is three / four cup (fifty one g).

What good ingredients are in Go Lean Crisp, Cinnamon Crumble Cereal?
Go Lean Crisp, Cinnamon Crumble Cereal contains saturated fat, cholesterol, dietary fiber, protein.

What’s Go Lean Crisp, Cinnamon Crumble Cereal?
Go Lean Crisp, Cinnamon Crumble Cereal contains: Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Defatted Soy Grits, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds, Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Cinnamon, Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin.

What's bad in Go Lean Crisp, Cinnamon Crumble Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Go Lean Crisp, Cinnamon Crumble Cereal?
3/4 cup (51g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Go Lean Crisp, Cinnamon Crumble Cereal?
You can get 11% of your DV from one serving of Go Lean Crisp, Cinnamon Crumble Cereal.

Conclusion:

Go Lean Crisp, Cinnamon Crumble Cereal is a good source of protein, saturated fat, dietary fiber, cholesterol. Product has 180 calories (40 calories from fat), 11 g of protein, thirty two g of carbohydrates and 4 g of fat. Be careful — it has a forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal,Toasted Oats Honey Nut
Frosted Shredded Wheat, Lightly Sweetened Whole Grain Wheat Cereal
Cereal,Honey-Nut Toasted Oats

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