How many calories in

Great Grains Granola

  • 0
  • 3
  • 36

240 calories

Great Grains Granola

Recommendation:
Combine Great Grains Granola with a meal replacement shake to burn belly fat faster.

Best diets with Great Grains Granola

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Great Grains Granola

Ingredients

Whole grain rolled oats, milled cane sugar, canola oil, rice flour, flax seed, honey, flax seed meal, freeze dried blueberries, salt, natural flavor, barley malt syrup, mixed tocopherols (to maintain freshness).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Great Grains Granola?
Great Grains Granola contains cholesterol, sodium, dietary fiber.

Can I lose weight with Great Grains Granola?
Yes, you can if you consume no more than six serving sizes a day.

What’s this product?
Ingredients: Whole grain rolled oats, milled cane sugar, canola oil, rice flour, flax seed, honey, flax seed meal, freeze dried blueberries, salt, natural flavor, barley malt syrup, mixed tocopherols (to maintain freshness).

What is one serving size?
One serving size of Great Grains Granola is one / two cup (55g).

What's bad in Great Grains Granola?
We don't know anything bad about it.

How many sugar contains in one serving of Great Grains Granola?
1/2 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Great Grains Granola?
You can get 14% of your DV from one serving of Great Grains Granola.

Conclusion:

Great Grains Granola is a good source of dietary fiber, cholesterol, sodium. It has 240 calories (70 calories from fat), six grams of protein, thirty nine grams of carbs and seven g of fat. Warning — product has a 70 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Whole Grain & Oat Cereal, Life
Cereal, Koala Crisp
Life Cereal

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