How many calories in

Whole Grain & Oat Cereal, Life

  • 0
  • 3
  • 53

120 calories

Whole Grain & Oat Cereal, Life

Recommendation:
We recommend to try Whole Grain & Oat Cereal, Life and a meal replacement shake to burn fat quickly.

Best diets with Whole Grain &

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Whole Grain &

Ingredients

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, BHT (a preservative), yellow 5, yello 6, thiamin mononitrate*, pyroxidine hydrocholoride*, riboflavin*, folic acid*. *one of the B vitamins.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 12 serving sizes per day.

What is inside Whole Grain & Oat Cereal, Life?
Whole Grain & Oat Cereal, Life contains: whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, BHT (a preservative), yellow five , yello six , thiamin mononitrate*, pyroxidine hydrocholoride*, riboflavin*, folic acid*. *one of the B vitamins.

What is bad in Whole Grain & Oat Cereal, Life?
We don't know anything bad about it.

What good ingredients are in Whole Grain & Oat Cereal, Life?
Whole Grain & Oat Cereal, Life contains saturated fat, cholesterol, iron.

What is one serving size?
One serving of Whole Grain & Oat Cereal, Life is 3/ four cup (thirty two g).

How many sugar contains in one serving of Whole Grain & Oat Cereal, Life?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain & Oat Cereal, Life?
You can get 7% of your DV from one serving of Whole Grain & Oat Cereal, Life.

Conclusion:

Whole Grain & Oat Cereal, Life is a good source of iron, saturated fat, cholesterol. It has 120 calories (fifteen calories from fat), 3 grams of protein, 25 g of carbohydrates and 1 grams of fat. Be careful — it has a 15 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Life Cereal
Great Grains Granola
Life Cereal

Comments:

Leave a Reply

Your email address will not be published.