How many calories in

Cereal

  • 0
  • 3
  • 50

120 calories

Cereal

Recommendation:
Try 3/4 cup (31g) and a protein diet to burn belly fat faster.

Best diets with Cereal

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal

Ingredients

Whole grain wheat, sugar, corn meal, brown sugar syrup, rice bran and/or canola oil, dextrose, baking soda, salt, salt, trisodium phosphate, artificial flavor. vitamin and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Cereal is 3/4 cup (31g).

What's bad in Cereal?
We don't know anything bad about it.

What is in this product?
Ingredients: whole grain wheat, sugar, corn meal, brown sugar syrup, rice bran and/or canola oil, dextrose, baking soda, salt, salt, trisodium phosphate, artificial flavor. vitamin and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, iron.

Can I burn fat with Cereal?
Of course, you can if you eat no more than twelve serving sizes.

How many sugar contains in one serving of Cereal?
3/4 cup (31g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, iron, saturated fat. Cereal has one hundred twenty calories (ten calories from fat), two grams of protein, 26 grams of carbs and one grams of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Granola, Naturally Flavored with Dark Chocolate Chunks and Hazelnuts
Berry Vanilla Puffs, Lightly Sweetened Naturally Berry Flavored Purple & Yellow Corn Puffs, Gluten Free
Oatmeal Squares Crunchy Oatmeal Cereal

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