How many calories in

Cereal, Cinnamon Oat Crunch

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110 calories

Cereal, Cinnamon Oat Crunch

Recommendation:
Try Cereal, Cinnamon Oat Crunch 0.75 cup (33 g) with a whey protein to lose weight quickly.

Best diets with Cereal, Cinnamon Oat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 0.75 cup (33 g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal, Cinnamon Oat

Ingredients

Whole grain oat flour, sugar, soluble corn fiber, corn bran, contains 2% or less of cinnamon, salt, natural and artificial flavor, BHT for freshness, beta carotene for color, Vitamins and Minerals: Vitamin A palmitate, vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin D, zinc oxide, vitamin E (alpha tocopherol acetate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Cinnamon Oat Crunch?
Serving of Cereal, Cinnamon Oat Crunch is 0.7 five cup (thirty three g).

Can I lose weight with Cereal, Cinnamon Oat Crunch?
Of course, you can if you consume no more than thirteen servings a day.

What is in Cereal, Cinnamon Oat Crunch?
Cereal, Cinnamon Oat Crunch contains: Whole grain oat flour, sugar, soluble corn fiber, corn bran, contains two % or less of cinnamon, salt, natural and artificial flavor, BHT for freshness, beta carotene for color, Vitamins and Minerals: Vitamin A palmitate, vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin D, zinc oxide, vitamin E (alpha tocopherol acetate), vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B one (thiamin hydrochloride), folic acid, vitamin B one 2.

What is bad in Cereal, Cinnamon Oat Crunch?
Nothing. Cereal, Cinnamon Oat contains only good nutrients.

Any good ingredients are in Cereal, Cinnamon Oat Crunch?
Cereal, Cinnamon Oat Crunch ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Cinnamon Oat Crunch?
0.75 cup (33 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Cinnamon Oat Crunch?
You can get 6% of your DV from one serving of Cereal, Cinnamon Oat Crunch.

Conclusion:

Cereal, Cinnamon Oat Crunch is a good source of saturated fat, vitamin C, vitamin A, dietary fiber, iron, cholesterol. It has 110 calories (ten calories from fat), three g of protein, 26 g of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Apple Cinnamon Toasted Oats Cereal
Cereal, with Pecan Bunches
Banana Nut Crunch Whole Grain Cereal

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