How many calories in

Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds

  • 0
  • 3
  • 180

120 calories

Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds

Recommendation:
Try Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds 3/4 cup (thirty g) with the meal replacement to lose weight quickly.

Best diets with Oat Clusters With

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Oat Clusters With

Ingredients

Corn, whole grain wheat, sugar, whole grain oats, almonds, oat flour, salt, malt extract, rice, corn syrup, maltodextrin, canola oil, molasses, cinnamon, natural and artificial flavors, high fructose corn syrup, caramel color, bht and mixed tocopherols to preserve freshness. vitamins and minerals: vitamin b1 (thiamin mononitrate and thiamin hydrochloride), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, iron (reduced iron and ferric orthophosphate), zinc (zinc oxide).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: corn, whole grain wheat, sugar, whole grain oats, almonds, oat flour, salt, malt extract, rice, corn syrup, maltodextrin, canola oil, molasses, cinnamon, natural and artificial flavors, high fructose corn syrup, caramel color, bht and mixed tocopherols to preserve freshness. vitamins and minerals: vitamin b1 (thiamin mononitrate and thiamin hydrochloride), vitamin b two (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b twelve , vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, iron (reduced iron and ferric orthophosphate), zinc (zinc oxide).

Can I burn fat with Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Of course, it's possible if you eat no more than twelve servings.

What is one serving size of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds is three / four cup (thirty g).

Any good ingredients are in Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds contains saturated fat, cholesterol, iron.

What is bad in Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Nothing. Oat Clusters With contains only good ingredients such as: iron, cholesterol, saturated fat.

How many sugar contains in one serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
3/4 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
You can get 7% of your DV from one serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds.

Conclusion:

Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds is a good source of iron, saturated fat, cholesterol. Product has 120 calories (15 calories from fat), two g of protein, twenty five grams of carbohydrates and one g of fat. Warning: it has a fifteen calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chocolate Cheerios
Granola Coconut & Baobab
Simple Granola, Whole Grain Cereal

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