How many calories in

Organic Granola Blueberry & Flax

  • 0
  • 3
  • 58

140 calories

Organic Granola Blueberry & Flax

Recommendation:
Combine it and a whey protein shake to burn belly fat faster.

Best diets with Organic Granola Blueberry

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Organic Granola Blueberry

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflower and/or organic sunflower oil), organic rice flour, organic cornstarch, organic flax seeds, organic honey, organic freeze dried blueberries, salt, natural flavor, organic barley malt syrup, mixed tocopherols (natural vitamin e to maintain freshness)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Organic Granola Blueberry & Flax contains: organic whole rolled oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflower and/or organic sunflower oil), organic rice flour, organic cornstarch, organic flax seeds, organic honey, organic freeze dried blueberries, salt, natural flavor, organic barley malt syrup, mixed tocopherols (natural vitamin e to maintain freshness)

Any good ingredients are in Organic Granola Blueberry & Flax?
Organic Granola Blueberry & Flax ingredients: saturated fat, cholesterol, sodium.

What is bad in Organic Granola Blueberry & Flax?
We don't know anything bad about it.

What is one serving size?
One serving size of Organic Granola Blueberry & Flax is one / four cup (thirty g).

Can I burn fat with Organic Granola Blueberry & Flax?
Of course, you can if you consume no more than 10 servings.

How many sugar contains in one serving of Organic Granola Blueberry & Flax?
1/4 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Granola Blueberry & Flax?
You can get 8% of your DV from one serving of Organic Granola Blueberry & Flax.

Conclusion:

Organic Granola Blueberry & Flax is a good source of cholesterol, saturated fat, sodium. Organic Granola Blueberry & Flax has 140 calories (thirty five calories from fat), three grams of protein, twenty two g of carbs and four grams of fat. Be careful: product has a 35 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Granola Vanilla & Almonds
Organic Granola Blueberry & Flax
Cereal, Swirls

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