How many calories in

Ancient Grain Granola

  • 0
  • 3
  • 120

140 calories

Ancient Grain Granola

Recommendation:
Try it with the protein to burn fat.

Best diets with Ancient Grain Granola

Calories from fat: 6 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 140
  • - Calories from fat: 6 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 6 cal 1%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ancient Grain Granola

Ingredients

Organic certified gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, organic puffed amaranth, organic quinoa flakes, organic millet flakes, organic sunflower seeds, organic Salba chia seeds, organic cinnamon, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Ancient Grain Granola?
We don't know anything bad about it. Ancient Grain Granola contains only good nutrients such as: sodium, cholesterol.

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings a day.

What’s Ancient Grain Granola?
Ingredients: organic certified gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, organic puffed amaranth, organic quinoa flakes, organic millet flakes, organic sunflower seeds, organic Salba chia seeds, organic cinnamon, sea salt.

What good ingredients are in Ancient Grain Granola?
Ancient Grain Granola ingredients: cholesterol, sodium.

What is one serving of Ancient Grain Granola?
One serving of Ancient Grain Granola is one / three cup (thirty g).

How many sugar contains in one serving of Ancient Grain Granola?
1/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Ancient Grain Granola?
You can get 8% of your DV from one serving of Ancient Grain Granola.

Conclusion:

Ancient Grain Granola is a good source of cholesterol, sodium. Ancient Grain Granola has 140 calories (six calories from fat), three g of protein, 18 grams of carbohydrates and 6 g of fat. Warning: product has a 6 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Granola With Raisins
Original Ancient Grain Granola
Oat And Wildflower Honey

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