How many calories in

Granola With Raisins

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  • 63

210 calories

Granola With Raisins

Recommendation:
Combine Granola With Raisins with the whey protein shake to burn belly fat.

Best diets with Granola With Raisins

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Granola With Raisins

Ingredients

Rolled Oats, Rolled Wheat, Evaporated Cane Juice, Raisins, Milled Rice, Soy Oil, Almonds, Cornstarch, Coconut, Cinnamon, Barley Malt Syrup, Sea Salt, Vegetable Glycerin, Herbs and Spices.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Granola With Raisins?
Granola With Raisins ingredients: saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

What is inside this product?
Granola With Raisins contains: Rolled Oats, Rolled Wheat, Evaporated Cane Juice, Raisins, Milled Rice, Soy Oil, Almonds, Cornstarch, Coconut, Cinnamon, Barley Malt Syrup, Sea Salt, Vegetable Glycerin, Herbs and Spices.

What is one serving size?
One serving of Granola With Raisins is one / two cup (fifty five g).

What's bad in Granola With Raisins?
We don't know anything bad about it.

How many sugar contains in one serving of Granola With Raisins?
1/2 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola With Raisins?
You can get 12% of your DV from one serving of Granola With Raisins.

Conclusion:

Granola With Raisins is a good source of sodium, saturated fat, cholesterol, dietary fiber. Product has 210 calories (twenty five calories from fat), five grams of protein, forty four g of carbohydrates and three g of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Oat And Wildflower Honey
Ancient Grain Granola
Granola, Organic, Omega Hemp & Flax

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