How many calories in

Cereal

  • 0
  • 3
  • 40

120 calories

Cereal

Recommendation:
Combine three / four Cup (thirty two g) and the protein diet to lose weight quickly.

Best diets with Cereal

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 Cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Cereal

Ingredients

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt calcium carbonate, disodium phosphate, reduced iron, niacinamide *, zinc oxide, BHT (a preservative), yellow 5, yellow 6, thiamin mononitrate *, pyridoxine hydrochloride *, riboflavin *, folic acid*.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes.

What’s this product?
Cereal contains: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt calcium carbonate, disodium phosphate, reduced iron, niacinamide *, zinc oxide, BHT (a preservative), yellow five , yellow six , thiamin mononitrate *, pyridoxine hydrochloride *, riboflavin *, folic acid*.

Any good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, iron.

What is one serving size of Cereal?
One serving of Cereal is three /4 Cup (thirty two g).

How many sugar contains in one serving of Cereal?
3/4 Cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of iron, saturated fat, cholesterol. Product has 120 calories (15 calories from fat), three grams of protein, 25 grams of carbs and one g of fat. Warning — Cereal has a 15 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Cocoa Bunnies
Original Cinnamon, 100% Natural Granola
Chocolate Toasted Oats Cereal

Comments:

Leave a Reply

Your email address will not be published.