How many calories in

Flax & Hemp Granola

  • 0
  • 3
  • 48

240 calories

Flax & Hemp Granola

Recommendation:
Combine 1/2cup (52g) and a protein to burn fat quickly.

Best diets with Flax & Hemp

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2cup (52g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Flax & Hemp

Ingredients

Organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice syrup, organic wheat flour, organic honey, organic flax seed, organic hemp seed.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Flax & Hemp Granola is one / two cup (fifty two g).

What good ingredients are in Flax & Hemp Granola?
Flax & Hemp Granola ingredients: cholesterol, sodium, dietary fiber.

Can I lose weight with Flax & Hemp Granola?
Yes, you can if you eat no more than 6 servings a day.

What's bad in Flax & Hemp Granola?
Nothing. Flax & Hemp contains only good ingredients such as: cholesterol, dietary fiber, sodium.

What’s this product?
Ingredients: Organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice syrup, organic wheat flour, organic honey, organic flax seed, organic hemp seed.

How many sugar contains in one serving of Flax & Hemp Granola?
1/2cup (52g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Flax & Hemp Granola?
You can get 14% of your DV from one serving of Flax & Hemp Granola.

Conclusion:

Flax & Hemp Granola is a good source of cholesterol, sodium, dietary fiber. It has two hundreds forty calories (seventy calories from fat), six grams of protein, 36 g of carbohydrates and eight g of fat. Warning — it has a 70 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Chocolate & Oats Cereal With Chocolate
Chocolate Toasted Oats Cereal
Granola, Original

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