Granola, Original
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 291
- - Calories: 220
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/3 cup (56g) 2 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, Original
Ingredients
Sprouted organic buckwheat groats, organic dates, sprouted organic flax seeds, organic raisins.
F. A. Q.
What is inside Granola, Original?
Granola, Original contains: sprouted organic buckwheat groats, organic dates, sprouted organic flax seeds, organic raisins.
What's bad in Granola, Original?
We don't know anything bad about it.
What is one serving ?
One serving size of Granola, Original is one / three cup (fifty six g) two oz.
Any good ingredients are in Granola, Original?
Granola, Original contains saturated fat, cholesterol, sodium, dietary fiber.
Can I lose weight with Granola, Original?
Of course, you can if you consume no more than six servings a day.
How many sugar contains in one serving of Granola, Original?
1/3 cup (56g) 2 oz contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Original?
You can get 13% of your DV from one serving of Granola, Original.
Comments: