How many calories in

Oats & More With Almonds Cereal

  • 0
  • 3
  • 27

130 calories

Oats & More With Almonds Cereal

Recommendation:
Try Oats & More With Almonds Cereal three /4 cup (32g) and a meal replacement to burn fat faster.

Best diets with Oats & More

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Oats & More

Ingredients

Corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor and bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12 , and vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Oats & More With Almonds Cereal is three / four cup (thirty two g).

Can I lose weight with Oats & More With Almonds Cereal?
Of course, you can if you eat no more than 11 serving sizes a day.

What’s this product?
Oats & More With Almonds Cereal contains: corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor and bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b twelve , and vitamin d.

What is bad in Oats & More With Almonds Cereal?
Nothing.

Any good ingredients are in Oats & More With Almonds Cereal?
Oats & More With Almonds Cereal contains saturated fat, cholesterol, vitamin A, iron.

How many sugar contains in one serving of Oats & More With Almonds Cereal?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats & More With Almonds Cereal?
You can get 8% of your DV from one serving of Oats & More With Almonds Cereal.

Conclusion:

Oats & More With Almonds Cereal is a good source of saturated fat, vitamin A, cholesterol, iron. Oats & More With Almonds Cereal has one hundred thirty calories (20 calories from fat), 3 g of protein, twenty six g of carbs and two g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oats & More With Almonds Multigrain Cereal
Organic Frosted Corn Flakes Cereal
Oats & More With Honey & Almonds Multigrain Cereal

Comments:

Leave a Reply

Your email address will not be published.